TEAMBUILDING

PROGRAMME DESCRIPTION

You are invited on a guided hike to the energy points at the top of Pungart, where you will experience a genuine connection with yourself and your team, surrounded by nature. There are 13 points that have a beneficial effect on our health and well-being.

Holding these places soothes, stimulates acupuncture points and meridians, cleanses the body to the depths and restores our vital energy. Many people describe a tingling sensation, warmth or a light prickling sensation throughout the body. The effects are long lasting - you will feel fresh and energised for several days after your visit.

Each of the 13 points works on specific chakras and organs in the body. We recommend staying at each point for up to 25 minutes. Those with health problems should "draw" energy from no more than 4-5 points per day, while those in good health can visit an unlimited number of points, but still respecting the 25-minute rule.

Allow nature to nourish your soul, purify your mind and strengthen the bonds between you. Our guided hike will ensure that you take away a priceless experience of peace, connectedness and inner strength. We look forward to meeting you at the Pungart Energy Points!

CUISINE INCLUDED